How about some spinach with a poppy seed dressing?

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Today we’re going to try a recipe that’s as summery and fresh as they come. A spinach salad with a poppy seed dressing. Original or what? We found it on the website of the Unión Vegetariana Española (UVE) and the fact is, we were surprised at how easy it was. We’ve added the logo to our products, and you can see it on our new stocks and drinks.

So this Friday it’s got to be… spinach!

We hope you like this really original idea.


  • 4 cups of baby spinach
  • 2 cups of rocket
  • 3 teaspoonfuls of low-fat mayonnaise
  • 3 teaspoonfuls of plain yoghurt(Greek-type)
  • 3 teaspoonfuls of brown sugar
  • 60ml Oat Drink with Calcium
  • 1 or 2 teaspoonfuls of poppy seeds
  • 2 cups of sliced strawberries
  • 1/2 cup of roasted almonds


Step 1

For the dressing:

Step 2

Mix the mayonnaise, the yoghurt, the sugar and the milk to make an even dressing; sprinkle on the poppy seeds at the end.

Step 3

For the salad:

Step 4

Separately, mix the spinach and the rocket with the strawberries and the almonds. When you serve it, you can either pour a little dressing over the salad, or present it in a separate container.


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  • organic oat drink with calcium

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